Home » Diet and Nutrition News & Advice » By: Emily Lockhart on Wednesday, July 11 th Caffeine consumption can be pretty darn confusing. While many studies tout the benefits of drinking a cup of morning brew—for things like improved energy, alertness, and memory—as [...]
Home » Diet and Nutrition News & Advice » By: Emily Lockhart on Tuesday, July 5th As if the wonders of the morning ritual that is ingesting a hot cup of caffeine wasn’t enough reason for you to love coffee, turns out there is [...]
Home » Diet and Nutrition News & Advice » By: Emily Lockhart on Thursday, May 8th Coffee. Java. Cup a’ Joe. Regardless of what you call your favorite cup, it turns out that coffee is good for you…for multiple reasons—according to very convincing [...]
MedPage Today May 30, 2018 by Judy George, Contributing Writer Exercising for 52 hours over a 6-month period may be an optimal dose for cognitive improvement in older adults, a systematic review of 98 randomized clinical trials suggested. Interventions that averaged [...]
Suneel Dhand, MD, thinks it's a relentless focus on primary care by Suneel Dhand, MD June 28, 2018 There are so many theories out there about what we should or shouldn't be doing with our complex and fragmented healthcare system. We [...]
very well health By Cathy Wong, ND Updated December 14, 2017 If you or someone you know has migraines, you probably know all too well how uncomfortable they can be. Throbbing pain, nausea, and sensitivity to light or sound are some of [...]
special section / strange science by Lauren Walker "There is no alternative medicine," the editors of the Journal of the American Medical Association wrote last year. "There is only scientifically proven, evidence-based medicine supported by solid data or unproven medicine, for which scientific evidence is [...]
TIME Health By Matthew Perrone / AP June 25, 2018 (WASHINGTON) — U.S. health regulators have approved the first prescription drug made from marijuana, a milestone that could spur more research into a drug that remains illegal under federal law. The [...]
If you have a sweet tooth for the refined, white stuff, you may not know the dangers you are exposing your body to. Believe me when I say that weight gain, heart health, and oral health are just the tip of [...]
TIME Health By Alexandra Sifferlin June 19, 2018 The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. Vitamin C has a reputation for being a [...]