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So far vrefuah has created 448 blog entries.

A STRONGER HEART MAY KEEP YOUR BRAIN YOUNG

Harvard Health Blog POSTED FEBRUARY 24, 2016, 9:00 AM by  Julie Corliss Executive Editor, Harvard Heart Letter Active senior couple running in the woods. You probably know that regular exercise offers a wealth of benefits for your body, like staving off [...]

2018-08-15T14:02:22-05:00August 15th, 2018|Health News|

Herbs for Natural Pain Relief

By Cathy Wong, ND | Reviewed by a board-certified physician Updated September 29, 2017 If you are living with pain, adding herbs to your regimen may help to ease your discomfort, especially when combined with regular exercise, diet, and the practice of relaxation techniques. At the root [...]

2018-08-01T11:22:34-05:00August 1st, 2018|Health News|

NOT A CRANKY OLD MAN

ANONYMOUS When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value. Later, when the nurses were going through his meager possessions, They [...]

2018-07-26T14:31:41-05:00July 26th, 2018|Health News|

Tickborne Diseases — Confronting a Growing Threat

The NEW ENGLAND JOURNAL of MEDICINE Catharine I. Paules, M.D., Hilary D. Marston, M.D., M.P.H., Marshall E. Bloom, M.D., and Anthony S. Fauci, M.D.  very spring, public health officials prepare for an upsurge in vectorborne diseases. As mosquito-borne illnesses have notoriously [...]

2018-07-26T13:55:54-05:00July 26th, 2018|Health News|

CHILDREN WHO KNOW CPR

         AN  INTRODUCTION  TO  VAAD REFUAH'S  SAVE-A-LIFE  PROGAM BY TZIPORA SHUB What would you do if you were sitting in your seventh grade class and it seemed as though a classmate couldn't breathe or had lost consciousness?  Would you rush over to help [...]

2018-07-31T16:21:50-05:00July 26th, 2018|Health News|

8 Easy Ways to Cut Back On Sugar Intake

Home » Diet and Nutrition News & Advice » By: Emily Lockhart on Thursday, June 26th You might think that you’re diet is fairly sugar free. After all, you don’t eat a pint of ice cream in one sitting and your cereal has whole [...]

2018-07-18T14:39:05-05:00July 18th, 2018|Health News|
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