8 Easy Ways to Cut Back On Sugar Intake

Home » Diet and Nutrition News & Advice » By: Emily Lockhart on Thursday, June 26th You might think that you’re diet is fairly sugar free. After all, you don’t eat a pint of ice cream in one sitting and your cereal has whole [...]

2018-07-18T14:39:05-05:00July 18th, 2018|Health News|

Is It Possible To Eat Too Much Fruit?

Apple co-founder Steve Jobs was, briefly and famously, an ardent fruitarian—meaning he ate a diet composed primarily of fruit, which he believed would cleanse his body of harmful fluids. Just as famously, the actor Ashton Kutcher tried adopting Jobs’s fruit-centric diet, until he ended up in the hospital with an out-of-whack pancreas.

2018-12-18T12:53:43-05:00June 6th, 2018|Health News|