6 Reasons to Get Your Dairy

WebMD Diet & Weight Management By Elaine Magee, MPH, RD Low-fat dairy offers many health benefits and a happy Shavous ! I'll admit to being part of the Baby Boomer generation, albeit one of the younger members. If you're a Boomer, [...]

2018-05-22T10:21:30-05:00May 17th, 2018|Health News|

8 Health Benefits of Drinking Wine

Every year, there is a flurry of headlines about the health benefits of wine. But can drinking wine really make a difference? Here, the news—very good news, indeed—from the latest studies. Note: The health benefits come from moderate wine consumption, defined by [...]

2018-05-17T15:34:51-05:00February 28th, 2018|Health News, Uncategorized|