Lack of Exercise as Deadly as Smoking, Study Finds

TIME Health By Alice Park July 18, 2012 When it comes to being couch potatoes, Americans aren’t alone. Physical inactivity has become a global pandemic, say researchers in a series of related papers  published in the journal Lancet. According to one of the reports, [...]

2018-10-24T10:20:58-05:00October 24th, 2018|Health News|

A STRONGER HEART MAY KEEP YOUR BRAIN YOUNG

Harvard Health Blog POSTED FEBRUARY 24, 2016, 9:00 AM by  Julie Corliss Executive Editor, Harvard Heart Letter Active senior couple running in the woods. You probably know that regular exercise offers a wealth of benefits for your body, like staving off [...]

2018-08-15T14:02:22-05:00August 15th, 2018|Health News|