A STRONGER HEART MAY KEEP YOUR BRAIN YOUNG

Harvard Health Blog POSTED FEBRUARY 24, 2016, 9:00 AM by  Julie Corliss Executive Editor, Harvard Heart Letter Active senior couple running in the woods. You probably know that regular exercise offers a wealth of benefits for your body, like staving off [...]

2018-08-15T14:02:22-05:00August 15th, 2018|Health News|

Herbs for Natural Pain Relief

By Cathy Wong, ND | Reviewed by a board-certified physician Updated September 29, 2017 If you are living with pain, adding herbs to your regimen may help to ease your discomfort, especially when combined with regular exercise, diet, and the practice of relaxation techniques. At the root [...]

2018-08-01T11:22:34-05:00August 1st, 2018|Health News|