TIME < HEALTH By Jamie Ducharme May 24, 2018 Sleep experts have long preached the importance of a sleep routine. Going to bed and rising at roughly the same time every day helps to regulate circadian rhythms and improve overall sleep [...]
TIME Health By Alice Park May 24, 2018 We are what we eat, the old cliché goes, and there’s plenty of evidence to support it: eating healthy foods really can lead to a healthier life. But can food actually lower your [...]
NIH conference emphasizes tailored prevention and treatment
HEALTH > Home & Nutrition Cynthia Sass, MPH, RD May 11, 2018 Coffee lovers have happily embraced the headlines about the health perks of java: Aside from supplying a significant dose of antioxidants, a daily coffee habit may also help ward off [...]
WebMD Diet & Weight Management By Elaine Magee, MPH, RD Low-fat dairy offers many health benefits and a happy Shavous ! I'll admit to being part of the Baby Boomer generation, albeit one of the younger members. If you're a Boomer, [...]
THE NEW YORK TIMES By RONI CARYN RABIN MAY 1, 2018 The C.D.C. says tickborne diseases like Lyme are rising steadily in the Northeast, which has more trees now than a century ago. Credit Education Images/UIG, via Getty Images [...]
THE NEW YORK TIMES By DONALD G. McNEIL Jr. MAY 1, 2018 Farewell, carefree days of summer. More Americans are living in wooded suburbs near deer, which carry the ticks that spread Lyme disease, anaplasmosis, Rocky Mountain spotted fever, babesiosis, [...]
TIME > Health By Jamie Ducharme April 26, 2018 As cases pile up in a nationwide E. coli outbreak, the Centers for Disease Control and Prevention (CDC) is giving some out-of-character advice: Don’t eat romaine lettuce. That (temporary) admonition of the [...]